Group Exercise

Fitness for all

Monthly schedule

Specialty Fitness classes

We all know it’s important to exercise, but different people have different goals. You might want to lose some weight. Relieve some stress. Build strength. Cross train to complement another activity. Or even require a low-impact workout after an injury.

Whatever your goal or ability, we have an option for you. Our array of fitness classes is the most diverse around, enabling you to target what’s important to you. From stretching or cardio to strengthening or overall fitness, our instructors incorporate the latest equipment and techniques to keep you healthy, energetic and fit.

Whether you're just getting into a fitness routine for the first time, or you'd like to focus on a particular goal, our personal trainers are available to help you develop a personal fitness routine, motivate and encourage you.

Aqua Fitness Classes

  • Aqua Fit
  • Aqua Light
  • Aqua Zumba

Strength Classes

  • Functional Strength Training
  • Pelvic & Core Training
  • Strength
  • Butts & Guts
  • Step, Strength. Abs
  • Power Ballet Barre

Cardio Classes

  • Zumba
  • Step Blast
  • Kickboxing/Strength
  • WERQ
  • Cardio Core Blast
  • Interval Circuit Blast
  • TRX
  • ShockWave
  • Triathlon Training
  • Line Dancing

Low-Impact Fitness Classes

  • Tai Chi for Health
  • Fit Start

Pilates & Yoga

  • Hatha Yoga
  • Vinyasa Yoga
  • Yoga/Pilates
  • Pilates

Spin Classes

  • Spin
  • Performance Spin
  • Spin-N-Pump
  • Interval Spin
  • Interval Spin/Pump

Fitness Class Pass

Fitness classes at the Centennial Fitness Center are all drop-in only. Buy more and save with our punch card options! Punch cards give you access to all of our top-notch classes. Fitness classes held at the South Park Rec Center are not on the Fitness Pass. Check our current fitness schedule for information on how to register for these classes.

FEES Single Class 10-Pass* 20-Pass*
Member $6.25 $56 $106
Resident $8.25 $74 $140
Non-Resident $10.30 $93 $175
Member Senior $5.25 $50 $93
Resident Senior $7.25 $66 $123
Non-Resident Senior $9.05 $81 $153
Corporate $8.25 $74 $140

*Senior = age 65 & up. Punch cards expire six months from the date of purchase.

Unlimited Group Fitness Class Pass

$49 Resident / $61 Non-Resident

The more classes you attend, the more you save! Plus, you’ll never have to worry about how many classes you have left on your Fitness Class Pass. This is also a great way to try a new class. You'll never get bored with your fitness routine! Please see the front desk staff to assist you with your purchase. Centennial Fitness Center Membership is not required.

FREE Spin Orientation

Saturday, March 3, 11:15am-Noon
Saturday, April 14, 10:30am-11:15am

This free class includes bike set-up, benefit explanation of a spin program, and a short ride to get you comfortable on the bike and prepped for your first class.

Les Mills BodyPump 105 Launch Party

Saturday, April 14, 9:15am-10:15am

Les Mills BodyAttack 100 Launch Party

Monday, April 16, 7:05pm-8:00pm

We are launching the new releases of BodyPump and BodyAttack featuring new music, new choreography, and more fun! All our Les Mills certified instructors are teaching together at these events.

FREE for all participants - bring a few friends! Reserve your spot at the Centennial Fitness Center front desk.

The Harry O'Brien Fund - 5k Run

Saturday, May 19, 8:00am start
Centennial Activity Center, 100 S. Western Ave.
$25 adult / $15 6-18yrs / Free 5yrs & under

The HArry O'Brien Fund 5k Run is sponsored by the Park Ridge Community Fund and the Park Ridge Chamber of Commerce. It raises money to help those in need in out community through the 23 local social service agencies supported by the Park Ridge Community Fund. Harry O'Brien's life passion was organizing events and festivals to allow businesses and residents to enjoy the community. Honor his legacy of community spirit by joining the run or family walk. Contact the Park Ridge Community Fund at 847-825-5311 or for more information.