Programs

Improve your volleyball skills with 75 minutes of drills in setting, passing, overhand serving and spiking. The lesson plan directs the use of individual training, pairing drills and game situation development that help each student reach a new level. Instructors organize short games at the end of each class. The lesson plan incorporates leadership and educational components.

Sections & Details

This advanced class will concentrate on the team-performance level drills in passing, setting, serving, and attacking. The lesson plan directs the use of team-like training drills that helps each athlete reach a new level. The knowledge of the instructors will give the athlete a head start on an upcoming tournament or league competition. This is a 5-week program that meets once per week for 90 minutes.

Sections & Details

Interested in playing volleyball with other volleyball athletes with skills to compete against other park teams? Then our Volleyball Pro will develop a team and bring parity to the weekly instruction to prepare match-PLAY. The coaches’ lesson plan will guide the team in weekly training for 90 minutes. At weekly practice the teams will learn team defense and offense positions while they improve on their fundamentals of passing, setting, spiking, and overhand serving. This is a 5-week program that meets once per week for 90 minutes.

Sections & Details

This program will introduce your children to the game of basketball if they are beginners or if they need the know how to get to the next level. Basic skills of dribbling, passing, form-shooting, and defense will be taught. New individual challenges will be presented to develop the importance of reaching goals. Modified basketballs will help reach the next level. Lesson plan also incorporates pivoting, closeouts and jump-stops.

Sections & Details

This program will advance your children into “game situation” drills and continue to build basketball fundamentals on an individual basis. Advanced skills n drills of dribbling, passing, finishing, form-shooting, and defense will be taught. Pairing games will be played to show the importance of counter-moves! Lesson plan also incorporates reverse pivoting, closeouts and jump-stops.

Sections & Details