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Programs

1230602 / STAR Mindful Chair Yoga

Combine mindfulness practices with yoga movements and breath work that will help you find strength, flexibility and balance. Tuesday class incorporates seated and standing poses using a chair and mat. Thursday class is entirely on a chair. All experience levels are welcome. Please bring your own mat. Class size is limited, so sign up today. Instructor: Maryann Beckman-Berman. CAC
1230602-1 - Mindful Chair Yoga
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Availability
Available
Res/NonRes
1/6/2026 - 2/10/2026
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230602-2 - Mindful Chair Yoga
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Availability
Available
Res/NonRes
1/8/2026 - 2/12/2026
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230602-3 - Mindful Chair Yoga
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Availability
Available
Res/NonRes
2/17/2026 - 3/24/2026
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230602-4 - Mindful Chair Yoga
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Availability
Available
Res/NonRes
2/19/2026 - 3/26/2026
10:15 am - 11:00 am
Location
Centennial Activity Center
Ages
55 & Up

1230604 / STAR Sound Bath

A deeply relaxing experience that combines meditative practices with healing sound vibrations from the use of crystal and Tibetan singing bowls, gongs, chimes or other acoustic instruments. Promotes relaxation, reduces stress, and facilitates deeper connection with oneself. Can be done seated or lying down. Please bring you own mat. Instructor: Kloe Zhang Latting. CAC
1230604-1 - Sound Bath
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Availability
Unavailable
Res/NonRes
1/9/2026 - 1/9/2026
1:00 pm - 1:45 pm
Location
Centennial Activity Center
Ages
55.00-105.99
1230604-2 - Sound Bath
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Availability
Available
Res/NonRes
2/13/2026 - 2/13/2026
1:00 pm - 1:45 pm
Location
Centennial Activity Center
Ages
55.00-105.99
1230604-3 - Sound Bath
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Availability
Available
Res/NonRes
3/13/2026 - 3/13/2026
1:00 pm - 1:45 pm
Location
Centennial Activity Center
Ages
55.00-105.99

1230605 / STAR Tap

Shuffle, hop, toe, flap, and ball- change! Learn how to be the next Gregory Hines or Ann Miller. Brush up on what you already know and add on to your repertoire. Instructor: Jeannine Pilolla. CAC
1230605-1 - STAR Tap Class -12:30
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Availability
Available
Res/NonRes
1/6/2026 - 2/10/2026
12:30 pm - 1:30 pm
Location
Centennial Activity Center
Ages
55 & up
1230605-2 - STAR Tap Class -1:45
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Availability
Available
Res/NonRes
1/6/2026 - 2/10/2026
1:45 pm - 2:45 pm
Location
Centennial Activity Center
Ages
55 & up
1230605-3 - STAR Tap Class -12:30
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Availability
Available
Res/NonRes
2/17/2026 - 3/24/2026
12:30 pm - 1:30 pm
Location
Centennial Activity Center
Ages
55 & up
1230605-4 - STAR Tap Class.-1:45
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Availability
Available
Res/NonRes
2/17/2026 - 3/24/2026
1:45 pm - 2:45 pm
Location
Centennial Activity Center
Ages
55 & up

1230609 / STAR Beginner TAP

Beginner TAP In this beginning tap class you will learn the fundamental tap movements, vocabulary and basic rhythms and steps. Progressing towards combinations and fun dances. Instructor: Jeannine Pilolla. CAC
1230609-1 - STAR Beginner TAP
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Availability
Waitlist
Res/NonRes
1/6/2026 - 2/10/2026
11:15 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & Up
1230609-2 - STAR Beginner TAP
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Availability
Available
Res/NonRes
2/17/2026 - 3/24/2026
11:15 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & Up

1230610 / STAR FUNnctional Fitness

Join us on Wednesday and Friday mornings for a combo of cardio and resistance training. Please wear comfortable gym shoes. Instructors: Maria Nickolson (Wed) & Meghan Cashman (Fri). CAC
1230610-1 - FUNctional Fitness-Wed
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Availability
Available
Res/NonRes
1/7/2026 - 2/11/2026
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230610-2 - FUNctional Fitness-Friday
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Availability
Available
Res/NonRes
1/9/2026 - 2/13/2026
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230610-3 - FUNctional Fitness-Wed
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Availability
Available
Res/NonRes
2/18/2026 - 3/25/2026
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230610-4 - FUNctional Fitness-Friday
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Availability
Available
Res/NonRes
2/20/2026 - 3/27/2026
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up
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