Programs

Our low-impact programs provide a safe, fun-filled environment that encourages participation while minimizing the risk of injury. All activities are designed with safety and inclusivity in mind, ensuring everyone can join in regardless of their fitness level. Our “Walking Concept” means no running is allowed, and coaches strictly enforce this rule to keep play safe and enjoyable. Experienced coaches guide you through the games, stopping play to reset actions when necessary. Come and enjoy the camaraderie and excitement of sports in a supportive, welcoming setting!

Sections & Details

Campers will enjoy a high-energy mix of sports and group games, focusing on skill development, fundamentals, and lots of game play. Our coaches create a fun, upbeat environment that encourages teamwork and good sportsmanship. Campers that sign up for both the morning and afternoon sessions will have a supervised lunch with coaches from Noon-12:30pm. Please bring a nut-free lunch. Also, please remember, only clear drinks are allowed in the indoor athletic field.

Sections & Details

Speed Lacrosse is a fast fun version of 3v3 lacrosse played on a small field. Players do not wear any equipment and do not have positions. The game is intended to be fast and free flowing. The format is 30 mins skills/30 min speed game taught by expert coaches from Park Ridge Lacrosse. For community based programs for older players (1st - 8th grade) that play against other communities, visit www.parkridgelacrosse.com. Players must bring their own Lacrosse Stick.

Sections & Details

Learn the basics of sword-fighting and participate in an exciting new sport! Group classes include games, footwork exercises, and real fencing matches with all equipment provided. Fencing helps to develop agility, focus, muscle strength, coordination, and sportsmanship. This class is coached by a Master Fencing Instructor who is a former World Cup Champion and National US Fencing Team Coach. Location: Fencing Center of Chicago, 111 S. Washington Ave, Park Ridge

Sections & Details

Bond and have fun together learning a various sports! This class is great for improving simple motor skills such as catching, throwing, batting, shooting, passing, and running. Adults assist as we play soccer, basketball, hockey, football, and other sports.

Sections & Details