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Programs

1230604 / STAR Sound Bath

A deeply relaxing experience that combines meditative practices with healing sound vibrations from the use of crystal and Tibetan singing bowls, gongs, chimes or other acoustic instruments. Promotes relaxation, reduces stress, and facilitates deeper connection with oneself. Can be done seated or lying down. Please bring you own mat. Instructor: Kloe Zhang Latting. CAC
1230604-1 - Sound Bath
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Availability
Available
Res/NonRes
1/9/2026 - 1/9/2026
1:00 pm - 1:45 pm
Location
Centennial Activity Center
Ages
55.00-105.99
1230604-2 - Sound Bath
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Availability
Available
Res/NonRes
2/13/2026 - 2/13/2026
1:00 pm - 1:45 pm
Location
Centennial Activity Center
Ages
55.00-105.99
1230604-3 - Sound Bath
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Availability
Available
Res/NonRes
3/13/2026 - 3/13/2026
1:00 pm - 1:45 pm
Location
Centennial Activity Center
Ages
55.00-105.99

1230605 / STAR Tap

Shuffle, hop, toe, flap, and ball- change! Learn how to be the next Gregory Hines or Ann Miller. Brush up on what you already know and add on to your repertoire. Instructor: Jeannine Pilolla. CAC
1230605-1 - STAR Tap Class -12:30
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Availability
Available
Res/NonRes
1/6/2026 - 2/10/2026
12:30 pm - 1:30 pm
Location
Centennial Activity Center
Ages
55 & up
1230605-2 - STAR Tap Class -1:45
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Availability
Available
Res/NonRes
1/6/2026 - 2/10/2026
1:45 pm - 2:45 pm
Location
Centennial Activity Center
Ages
55 & up
1230605-3 - STAR Tap Class -12:30
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Availability
Available
Res/NonRes
2/17/2026 - 3/24/2026
12:30 pm - 1:30 pm
Location
Centennial Activity Center
Ages
55 & up
1230605-4 - STAR Tap Class.-1:45
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Availability
Available
Res/NonRes
2/17/2026 - 3/24/2026
1:45 pm - 2:45 pm
Location
Centennial Activity Center
Ages
55 & up

1230609 / STAR Beginner TAP

Beginner TAP In this beginning tap class you will learn the fundamental tap movements, vocabulary and basic rhythms and steps. Progressing towards combinations and fun dances. Instructor: Jeannine Pilolla. CAC
1230609-1 - STAR Beginner TAP
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Availability
Available
Res/NonRes
1/6/2026 - 2/10/2026
11:15 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & Up
1230609-2 - STAR Beginner TAP
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Availability
Available
Res/NonRes
2/17/2026 - 3/24/2026
11:15 am - 12:15 pm
Location
Centennial Activity Center
Ages
55 & Up

1230610 / STAR FUNnctional Fitness

Join us on Wednesday and Friday mornings for a combo of cardio and resistance training. Please wear comfortable gym shoes. Instructors: Maria Nickolson (Wed) & Meghan Cashman (Fri). CAC
1230610-1 - FUNctional Fitness-Wed
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Availability
Available
Res/NonRes
1/7/2026 - 2/11/2026
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230610-2 - FUNctional Fitness-Friday
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Availability
Available
Res/NonRes
1/9/2026 - 2/13/2026
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230610-3 - FUNctional Fitness-Wed
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Availability
Available
Res/NonRes
2/18/2026 - 3/25/2026
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230610-4 - FUNctional Fitness-Friday
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Availability
Available
Res/NonRes
2/20/2026 - 3/27/2026
9:00 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up

1230611 / STAR Seated Pelvic Core - Cardio

This exercise class utilizes the Pelvicore Pro, weights, and bands to improve total body function. Core training and balance reaction is emphasized! This class is mainly chair based, but also includes exercises standing and with chair support, depending on modifications needed for participants. Instructor: Tina Christie. CAC
1230611-1 - Seated Pelvic Core Fusion - Cardio
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Availability
Available
Res/NonRes
1/6/2026 - 2/10/2026
9:10 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up
1230611-2 - Seated Pelvic Core Fusion - Cardio
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Availability
Available
Res/NonRes
2/17/2026 - 3/24/2026
9:10 am - 10:00 am
Location
Centennial Activity Center
Ages
55 & Up
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