Programs

Online Scams Agnes Lizak, Community Outreach Liaison Office of the Illinois Attorney General As more people use the internet for everyday tasks, the risk of online scams continues to grow. Scammers use many tactics to steal personal and financial information, leading to identity theft and fraud. In this session, the Office of the Attorney General will help you learn how to recognize common online scams, protect your information, and know what steps to take if you are targeted. Leave with practical tips to stay safe and confident online. CAC

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Sugar appears in almost everything we eat and drink. How many types of sugar are there? Are they helpful or hurtful? Are artificial sweeteners better than sugar? How much do I need in my diet and why? Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class

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Vests provide weight against the muscles and bones. Can this enhance our exercise routines and benefit bones, muscles and weight? Come learn the pros and cons and make a decision. Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class

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How does it benefit us on a daily basis? How much exposure to the sun do we need on a daily basis? Is the sun more helpful or hurtful to seniors?

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Enjoy the latest movie releases along with freshly popped popcorn! Check with the front desk for the featured movie of the month. CAC

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