PLEASE NOTE: This event has been cancelled.
This gentle yoga workshop is tailored for cancer patients in treatment, cancer survivors, and individuals that provide cancer care to a loved one. Learn gentle postures that build strength and flexibility in safe ways; stimulate your immune system and build bone density; and detoxify the body. Just as important is emphasis on cultivating a sense of well-being as well as a sense of community. Gentle yoga helps to empower participants to take control and enhance their lives. Receive handouts of what we worked on so that you can continue to work at your own pace at home.
Ages 18 & Up
Class Number 1225128-01
Location Centennial Fitness Center