New Year, New Treasure Start the new year with a little fun! Bring one new, unwanted holiday gift with a value of at least $10 or more and enjoy a spirited gift exchange with fellow participants. It's a great way to share some laughs, meet friends, and discover a "new" treasure. Free, but registration is required. CAC

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Beads, Bites & Good Times Put on your purple, green, and gold and enjoy a festive Mardi Gras celebration featuring a delicious meal and lively entertainment by Jane Allyson. Lunch on garden salad, cornbread muffins, Cajun blackened chicken, vegetable jambalaya, red beans and rice, corn maque choux, and King cake for dessert. Registration deadline: Jan 20. CAC

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A Taste of Love What pairs better with chocolate than good friends? Join us for a sweet afternoon featuring a flowing chocolate fountain with a variety of delicious treats for dipping. Enjoy a sample of the famous Baci chocolates while Aleca Breneman shares the fascinating story of Luisa Spagnoli, the Italian chocolatier who created these beloved confections. Celebrate the sweetness of the season together and enjoy a delicious lunch of garden salad, baked mostaccioli, and garlic bread. Registration deadline: Feb 1. CAC

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HERstory Musical Show Enjoy an unforgettable afternoon with acclaimed cabaret artists Anita Kallen and Catherine Thomson as they bring musical storytelling to life through songs and stories that entertain, educate, move, and inspire. Celebrate the famous—and not-so-famous—women who have shaped Tin Pan Alley, the Great American Songbook, the Broadway canon, and contemporary music with a captivating performance featuring songs that span the decades. Before the performance, enjoy a delicious lunch featuring salad, chicken piccata, roasted potatoes, and dessert. Registration deadline: Feb 22. CAC

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Oscars 2027 Celebrate Hollywood's biggest awards event with friends and walk the red carpet! Enjoy a delicious lunch as we celebrate the 99th Academy Awards, honoring the best motion pictures released in 2026. Test your movie knowledge with Oscar trivia, predict the winners in the major award categories, vote for your favorite films and stars, and compete for a prize if your ballot has the most correct picks. Enjoy themed refreshments while award-winning screenwriter Ron Falzone shares film clips, discusses this year's Oscar-nominated movies and performances, and offers behind-the-scenes insights into Hollywood's biggest night. It's an afternoon of fun, film, and friendly competition you won't want to miss! Lunch on candied walnut and cranberry Spring salad, roast turkey breast, mashed potatoes and gravy, steamed green beans with brown butter and almonds. Registration deadline: Feb 24. CAC

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Shamrocks & Shenanigans Featuring Harrington’s Corned Beef Dinner Celebrate St. Patrick’s Day with fun, fellowship, plenty of green, and a little taste of Ireland! Harrington’s is back with a traditional Irish lunch featuring corned beef, boiled potatoes, cabbage, Irish soda bread with butter, horseradish and mustard, followed by dessert. After lunch, sit back, relax, and enjoy the lively sounds of the Nippersink Rogues! Blending traditional Celtic music with familiar favorites, this talented duo brings Irish spirit and flair to the afternoon with a lively mix of instruments and vocals. It’s a festive afternoon filled with delicious food, great music, and plenty of Irish cheer! Registration deadline: Feb 24. CAC

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Easter Brunch & Hunt Celebrating brunch with great food, good conversation and the highly anticipated Egg Hunt is the perfect way to celebrate Easter! Indulge in your breakfast favorites of scrambled eggs, French Toast, bacon, sausage links, sauteed potatoes, fruit salad and assorted juices. Registration deadline: March 8. CAC

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A Sip of Tea History Discover the fascinating journey of tea from its ancient origins to its place as the number two beverage in the world. Educator Yvonne Wolf will lead us through the cultural, social, and historical significance of this hot drink that saved the world and caused wars. Join us for a delightful exploration of the traditions and stories steeped in every cup. Registration Deadline: January 4. CAC

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This two-day, eight-hour course for drivers age 55+ reviews how aging can affect driving and offers practical strategies to stay safe behind the wheel. Participants are eligible for a multi-year car insurance discount upon completion. Fee: $20 for AARP members, $25 for non-members, payable to AARP by check on the first day (no credit cards). Registration and attendance on both days required. Instructor: Phil Breneman. CAC

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Looking to enjoy good company and a delicious catered meal? Look no further! Lunch is provided by a local restaurant. After Just Lunch, stay for a new movie. Check with the front desk for lunch and movie selection. Registration deadline: 1-week prior to lunch date. CAC

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B-I-N-G-O! is a fun game of chance that anyone can play. Visit with all your friends as you play several rounds of Bingo. Pizza and dessert is served. Registration deadline: 1-week prior to event date. CAC

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Whether you're a complete beginner or looking to build on existing skills, our beginning hand building classes are the perfect place to start. Join us and unleash your inner artist! In the Beginners Hand Building Class, you'll learn a variety of techniques over 5weeks (two terms) to create your own handmade pottery. Here are some of the items you'll learn to make: • Pinch and coil pots • Coiled pots and textured bowls Throughout the course, you'll also be introduced to basic glazing techniques.

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Basic Self Defense for Seniors Has your age or physical ability changed your thoughts about being able to confidently defend yourself? You don’t have to be strong or fast to be effective. Join Lindsey Daehnke of Strictly Self Defense to rebuild your self-confidence by learning prevention strategies, along with simple, effective strikes and escapes. Those who are differently abled and use walking aids are welcome to attend. All techniques can be modified to be used effectively by each attendee. All attendees must sign a participant waiver before class begins in order to participate. This is a contracted class. Space is limited so register early. CAC

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Sun and Sunscreens Let’s get ready for summer! How do I benefit from exposure to the sun? When does it become harmful? Do I need daily sunscreen? What does the number tell me about the products? Do I always need a product with UVA and UVB protection? Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC

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What’s In Our Water Is drinking tap water safer than drinking bottled water? Is water bottled in plastic the safest? Who controls the purification of water? What can I do to improve water quality? Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC

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Impact of AI on Healthcare Mary Bielski, RN, MSN, EdD Artificial Intelligence: What is it? Should I be concerned and how will it impact me and my health? What is it used for? What are the advantages and disadvantages? CAC

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Happy Feet, Healthy You Neamand Foot & Ankle Center Your feet carry you through life—isn't it time to give them the care they deserve? Join us as Dr. Mark Neamand and Dr. John Thometz present a fun and interactive session packed with practical tips to keep you moving comfortably and safely! What We’ll Cover: • Everyday Foot Care & Hygiene: Keep fungal nails and stubborn ingrown toenails at bay. • Smart Diabetes & Circulation Care: Learn how to manage lower extremity health, neuropathy, and poor circulation. • Say Goodbye to Foot Pain: Practical fixes for common culprits like plantar fasciitis and neuromas. • Shoe Smarts & Fall Safety: Discover how the right footwear can prevent trips, slips, and falls. • DIY Foot Screenings: Know key red flags and what to check for at home. Step in with questions and step out with confidence! Registration deadline: March 4. Free, but registration is required. CAC

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Your Eyes as You Age with Park Ridge Vision Learn from Dr. Vesna Simic FOVDR about age-related eye conditions and available treatment options, including wet and dry macular degeneration, glaucoma, dry eye disease. We’ll also discuss floaters, cataracts and lens replacement options, as well as when an eyelid lift (blepharoplasty) may be considered medically necessary. Registration deadline: February 16. Free, but registration is required. CAC

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Enjoy the latest movie releases along with freshly popped popcorn! Check with the front desk for the featured movie of the month. CAC

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Join us to view four Oscar nominated movies with fresh popcorn. Check with the front desk for movie titles, which will be available January 21. We’ll also be throwing an Oscar Party on March 10. See STAR Newsletter for more details. CAC

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Calling out your inner Picasso! Our talented instructor can bring out the best in you artistically! All ability levels are welcome. Instruction is in acrylics. Instructor: Rae Penzin. CAC

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It’s a casting call! This group brings storytelling and radio theatre to life. It is a theatre of imagination where you do not have to memorize scripts, but, rather, get into the full meaning of different plays, and even put on a short play. Your instructor is a degreed working director/actor/and educator in theatre. Broadway, here we come! Instructor: Allison Sword. This is a contracted class. CAC

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Play poker and win some prizes! Snacks are provided. Registration deadline: 1-week prior to tournament date. CAC

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Students learn the fundamentals of improvisation through fun and energizing games that encourage them to break outside of their comfort zones. This class involves no memorization just a willingness to create, play, laugh, let loose, and try something new while practicing mental stimulation and flexibility. Class involves some movement. Instructor: Allison Sword. This is a contracted class. CAC

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Discover the exciting game of Mah Jongg and learn in a fun, relaxed setting. This class will introduce you to the tiles, basic moves, how to choose a hand, the progression of play, and strategies. Gameplay taught will be based on the American Standard Way. All supplies are included for game play. Instructor: Joyce De Winter. This is a contracted class. CAC

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This class is designed for players who already understand the basic rules of play, have had some experience playing the game, and emphasizes strategies and techniques designed to sharpen your skills, improve your game and to play more defensively. Game play taught will be based on the American Standard Way. All supplies are included for game play. Instructor: Joyce De Winter. This is a contracted class. CAC

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Take your skills further with specific projects. This is a post class to Beginner Sewing or for experienced sewers. A sewing machine is required. Instructor: Gwen Jaeger. This is a contracted class. CAC

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Zentangle Enjoy a fun and relaxing way to boost creativity and wellbeing while learning new tangles. Easy to learn and open to all levels. Led by Certified Zentangle Instructor Robin Moss. This is a contracted class. CAC

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This mat yoga class focuses on building strength, agility, balance and flexibility. This is a more active class for seniors that includes floor, seated, and standing postures. Participants must be able to get up and down from the floor on their own. Instructor: Jodi Fedoruk. No class on March 22. CAC

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Combine mindfulness practices with yoga movements and breath work that will help you find strength, flexibility and balance. Tuesday class incorporates seated and standing poses using a chair and mat. Thursday class is entirely on a chair. All experience levels are welcome. Please bring your own mat. Class size is limited, so sign up today. Instructor: Maryann Beckman-Berman. CAC

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Sound Bath A deeply relaxing experience that combines meditative practices with healing sound vibrations from the use of crystal and Tibetan singing bowls, gongs, chimes or other acoustic instruments. Promotes relaxation, reduces stress, and facilitates deeper connection with oneself. Can be done seated or lying down. Please bring your own mat, and note that once the class begins, we’re unable to allow entry after the first five minutes in order to preserve the experience for everyone. Instructor: Kloe Zhang Latting. CAC

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Join us on Wednesday and Friday mornings for a combo of cardio and resistance training. Please wear comfortable gym shoes. Instructors: Maria Nickolson (Wed) & Meghan Cashman (Fri). CAC

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This exercise class utilizes the Pelvicore Pro, weights, and bands to improve total body function. Core training and balance reaction is emphasized! This class is mainly chair based, but also includes exercises standing and with chair support, depending on modifications needed for participants. Instructor: Tina Christie. CAC

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This functional movement class strengthens and lengthens your muscles to improve total body function, utilizing the Pelvicore Pro and thera-bands for mobility, stability, and flexibility. Instructor: Michele Crump. CAC

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Aerobics: Move to Improve Move, groove, and feel energized with this low impact aerobics class that will keep your heart healthy and your body strong without high impact or complicated choreography. Easy-to-follow cardio combinations will improve endurance, coordination, balance and overall well-being. Instructor: Maria Nicholson. CAC

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This 45-minute class combines the use of free weights to strengthen, resistance bands to lengthen, and stretching to increase flexibility. Warm-up consists of light stretching and low cardio to prep the muscles and joints. Next 30 minutes of resistance training using resistance bands and dumbbells to strengthen and further sculpt the muscles, followed by gentle stretching for a complete cool-down. Instructor: Michele Crump. No class on Jan 18.

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A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Michele Crump. CAC

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Line dancing that blends easy-to-learn steps with upbeat music from a variety of genres – country, pop, and oldies favorites. Step, slide, and smile your way into the weekend! Friday Line Dancing combines light cardio, rhythm, and brain-boosting movement in a fun, social setting. No partner or prior experience required. Just bring your enthusiasm and let the music move you! Instructor: Maria Nicholson. CAC

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With Michele Crump Looking to build confidence, improve your fitness routine, or overcome specific challenges? This personalized fitness program is designed to help you focus on your individual goals in a supportive, small-group environment. Whether you want to improve strength, balance, flexibility, mobility, or overall fitness, our instructor will provide guidance tailored to your needs. Each session emphasizes proper exercise technique, correct body mechanics, and safe movement patterns to help you get the most out of your workouts while reducing the risk of injury. Learn the right exercises for your goals, receive individualized feedback, and leave feeling stronger, more confident, and equipped with the knowledge to continue your fitness journey. CAC

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The Police are bringing you topics to keep you aware of things going on in our community and the greater Chicago area. Coffee and pastries will be provided. Registration is required. Free

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The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying healthy! Try out restaurants near and far, and leave the driving to us! Each month we visit a different restaurant and you get to choose what you order. Your cost simply includes the price of transportation; meal cost and gratuity are on your own. If you wish to meet at the restaurant, please let the front desk know. If there is a waitlist please feel free to still sign up. Waitlisted individuals are listed in numerical order and are given the opportunity to register when there is a cancellation. Please note that Dining Out trip times are estimates and are planned to allow time for travel and approximately 1½–2 hours to enjoy our meal together. We’ll do our best to follow the restaurant’s dining time limits while making sure everyone has time to enjoy the experience. Once the majority of the group has finished their meal, we’ll gather everyone and head back together. JANUARY: Greenhouse Inn at Misericordia (1/7) Discover a hidden gem on Chicago’s Northwest Side! Enjoy lunch at the charming Greenhouse Inn, located on the beautiful Misericordia campus. This unique restaurant offers classic American favorites, fresh salads, buffet selections, and homemade desserts. Even better, your visit supports meaningful employment opportunities for Misericordia residents. It’s a wonderful dining experience with great food and an even greater purpose!

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The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying active! Review each section's details by clicking on the info button. Remembering the Past, Inspiring the Future (2 Feet) Skokie, IL (9603 Woods Drive, Skokie Illinois 60077) Visit the Illinois Holocaust Museum & Education Center for a relaxing lunch and a moving and educational experience that brings history to life through compelling exhibits, personal accounts, and stories of survival. Explore the lasting impact of the Holocaust and the importance of preserving its lessons for future generations. Fee includes catered lunch from Once Upon a Deli, Museum Admission, Docent-led tour, Holographic Theater experience, Blacklist: The Hollywood Red Scare Special Exhibit and transportation. Lunch menu includes choice of Mini Sandwiches Combo (One of each on specialty mini rolls - Turkey breast, corned beef and egg salad), Vegetarian Mini Sandwiches Combo (One of each on specialty mini rolls - Egg Salad, Cheese and Veggie Cream Cheese), Gluten Free Deli Salads (A scoop of each - Egg salad, Tuna salad, and Chicken salad), and Vegan Garden Salad with Balsamic dressing on the side. All lunches include pickle, fresh fruit cup, coleslaw, bottled water and chocolate chip cookie. Registration deadline: January 4.

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The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying active! Review each section's details by clicking on the info button. Celebrate Pi(e) Day! (1 Foot) Carpentersville, IL Ready for a slice of the action? Join us for delicious thin-crust cheese or sausage pizza, followed by a mouthwatering flight of mini pies served à la mode, and board games. We’ll have all the refreshments covered—Coke, Diet Coke, 7Up, lemonade, coffee, tea, and water. It’s the ultimate recipe for great food and even better company. We hope to see you at this pi(e)-riffic celebration! Fee includes pizza, beverages, flight of pies, board games and transportation. Registration deadline: March 2.

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Savor the Experience (BYOB) (1 Foot) Itasca, IL Some of the best memories are made around food! This cooking class combines hands-on culinary education with a relaxed, social atmosphere. Together we’ll create a delicious three-course menu featuring grape tomato salad with balsamic and fresh herbs, white wine scallops with sweet roasted red peppers, and tender hanger steak with blistered zucchini, risotto, and brown butter. No experience necessary! Learn cooking techniques, enjoy great company, and savor your creations. A selection of refreshing non-alcoholic beverages will be provided, or feel free to BYOB (optional). Fee includes professional chef instruction, all ingredients and supplies, the meal you prepare, non-alcoholic drinks, and transportation. Registration deadline: Feb 4.

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The Park Ridge Park District is dedicated to keeping active adults having fun, keeping busy, and staying active! Review each section's details by clicking on the info button. Mystery Entertainment with a Wrinkle (1 Foot) Join us for an afternoon of fun and a barrel of laughs! Enjoy delicious food and awesome entertainment. Come ready to eat and laugh your socks off. Fee includes lunch, entertainment and transportation. Registration deadline: February 15.

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Tune In: TV Theme Shows (2 Feet) Elgin Community College Arts Center, Elgin, IL Grab the remote and turn up the nostalgia. This show brings the small screen to the stage with a vibrant celebration of the iconic intros you couldn’t help but sing along to. Lisa Rock and an All-Star lineup of vocalists channel the spirit of TV’s most memorable moments, from catchy cartoon jingles to soulful drama themes and everything in between. With a lively, intimate musical backdrop that captures the charm of every era, this show is a feel-good journey through the tunes that made television magic. Lunch on Beef Stroganoff at the Centennial Activity Center before departing for the show. Fee includes lunch, ticket and transportation. Registration Deadline: February 22.

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Hugo’s Elvis (2 Feet) White Fence Farm, Romeoville, IL Hugo’s tribute performance will have you rock’n & roll’n, swoon’n & sway’n to the iconic hit songs of Elvis Presley in this multi-era show. The 1950s, 1960s, and 1970s are all in one 90-minute show! Dine on White Fence Farm’s famous four-piece chicken lunch that includes a chicken dinner with kidney bean salad, pickled beets, cottage cheese, coleslaw, baked potato, corn fritters, and choice of one beverage. Fee includes lunch, ticket and transportation.

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Add a handmade touch to your holiday décor by crocheting a festive tree ornament! Whether you're new to crochet or have experience, you'll enjoy creating a charming ornament that's perfect for decorating your tree, gifting to family and friends, or adding to your holiday collection. All materials are provided, and you'll leave with a keepsake to enjoy for years to come. Registration deadline: Nov 2. CAC

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Celebrate the season with handmade crocheted holiday wreaths! Create festive mini wreaths that are perfect for decorating your tree, adorning gifts, or displaying throughout your home. Whether you're looking to expand your crochet skills or simply enjoy a relaxing evening of crafting, you'll leave with beautiful holiday décor to enjoy or share as thoughtful handmade gifts. Registration deadline: Nov 23. CAC

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Many of the Christmas traditions Americans cherish today were popularized by Charles Dickens through his beloved 1843 classic, A Christmas Carol. Written in less than two months, the story quickly became a sensation, inspiring stage adaptations and forever shaping the way Christmas was celebrated in England and America. Join Ellie as she explores Dickens’ most memorable Christmas traditions, their origins, and the lasting influence they continue to have on holiday celebrations today. Lunch on candied walnut & cranberry salad, Roast Turkey breast and gravy, wedged garlic parmesan potatoes, and green beans with bacon vinaigrette. Presented by Ellie Carlson. Registration Deadline: November 18. CAC

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7th Annual S.T.A.R. Turkey Trot & Luncheon Trot like a turkey around the CAC as you partake in this classic Thanksgiving race. Whether you are a longtime walker or just want to join the fun, this mile walk is perfect for all levels. Gobble up a delicious Thanksgiving lunch of Roasted Natural Turkey, cornbread stuffing, classic mashed potatoes and gravy, garden salad, and green bean casserole. After lunch get ready to step into “Time Warp,” an exciting interactive game show hosted by Eric St. John! Participants travel through the decades as they compete in fun rounds of music, pop culture, and trivia challenges. With an engaging format designed for group participation, lively pacing, and plenty of surprises, this program delivers a nostalgic and entertaining experience for all. Registration includes a t-shirt if you register by the deadline. Registration Deadline: November 2. CAC

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STAR Holiday Party at Ridgemoor Country Club Celebrate the holidays together at Ridgemoor Country Club. Join us for a great meal, raffles, and dance to the music from the Peter Oprisko Trio. Menu includes a choice of Lemon Chicken, Pan Roasted Salmon, Beef Medallions or Parmesan Crusted Cauliflower Steak (Vegetarian). This event has reserved seating with 10 seats per table. Please assign a table captain to register your party. Registration deadline: November 16.

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Ring in 2027 with friends, lively entertainment by Darryl Armistead, great food, and a champagne toast. Doors open at 10:00am. Menu includes scrambled eggs with chives, parmesan and provolone, Praline French Toast, roasted red skin potatoes, sausage links and smoked bacon, assorted muffins, fresh-cut fruit, coffee and assorted juices. Registration deadline: December 15. CAC

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Looking to enjoy good company and a delicious catered meal? Look no further! Join us monthly for a delicious catered meal by a local restaurant. After Just Lunch, stay for the movie for FREE. Check with the front desk for lunch and movie selection. Registration Deadline: 1-week before lunch date. CAC

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Bingo for a Cause Bring canned goods and non-perishable food items with a shelf life of at least 6+ months to donate to the Maine Township Food Pantry. In return you will receive an extra Bingo card to increase your chances of winning a prize. Visit with all your friends as you play several rounds of Bingo and leave knowing that you’re contributing to a worthy cause. Dessert and pizza is served. Registration deadline: 1-week prior to event date. CAC

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Whether you're a complete beginner or looking to build on existing skills, our beginning hand building classes are the perfect place to start. Join us and unleash your inner artist! In the Beginners Hand Building Class, you'll learn a variety of techniques over 8 weeks to create your own handmade pottery. Here are some of the items you'll learn to make: • Pinch and coil pots • Coiled pots and textured bowls Throughout the course, you'll also be introduced to basic glazing techniques.

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Holiday Scams & Online Shopping Online shopping offers convenience and variety, but it also comes with cyber risks—especially during the holiday season when scams increase. As more people shop, donate, and search for deals online, cybercriminals take advantage, putting consumers at risk for fraud, identity theft, and privacy issues. Agnes Lizak, an outreach liaison from the Office of the Attorney General, will share information on common online shopping and holiday scams, along with practical tips to help you stay safe, including how to identify current scams and protect yourself from cybersecurity risks and deceptive practices. This program is free, but registration is required. CAC

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Do you really know what’s in the foods you eat? Learn how to decode nutrition facts, ingredient lists, serving sizes, and hidden information commonly found on food labels. Discover how understanding labels can help you make healthier choices, support your wellness goals, and become a more informed consumer. Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. Registration deadline: 1-week prior to program date. CAC

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Discover the world of microgreens and why these tiny greens have become so popular for their flavor, nutrition, and versatility. Learn what microgreens are, where to purchase them, how to prepare and enjoy them in everyday meals, and whether growing your own at home is a good option. The class will also cover basic safety considerations and tips for handling and consuming microgreens. Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. Registration deadline: 1-week prior to program date. CAC

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Want to improve your balance, strength, and stability? Learn to identify personal risk factors around us while making your living space safer. Build confidence in your everyday movements and feel stronger and safer on your feet. All of this and a chance to practice exercise techniques to reduce falls. Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC

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Enjoy the latest movie releases along with freshly popped popcorn! Sign up for Just Lunch and come to the movie for FREE. Check the S.T.A.R. Newsletter for the movie of the month. CAC

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Calling out your inner Picasso! Our talented instructor can bring out the best in you artistically! All ability levels are welcome. Instruction is in acrylics. Instructor: Rae Penzin. CAC

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The course is ideal for players who have completed a beginning bridge course or have playing experience. Whether you want to improve your results in duplicate or social bridge, this class can help you grow your game. We will cover the modern techniques of bidding, declarer play, and defense in a fun, play-focused environment. Instructor: Jim O’Donnell

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Bridge is a trick taking game like Hearts, Spades, or Euchre – but better! This class is designed to introduce players to the strategies for card play without the complexity of bidding. Learn to take your tricks! Instructor: Jim O’Donnell

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Play poker and win some prizes! Snacks will be provided. Registration deadline: 1-week prior to event date. CAC

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Line dancing that blends easy-to-learn steps with upbeat music from a variety of genres – country, pop, and oldies favorites. Step, slide, and smile your way into the weekend! Friday Line Dancing combines light cardio, rhythm, and brain-boosting movement in a fun, social setting. No partner or prior experience required. Just bring your enthusiasm and let the music move you! Instructor: Maria Nickolson. No class on 11/27. CAC

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Students learn the fundamentals of improvisation through fun and energizing games that encourage them to break outside of their comfort zones. This class involves no memorization just a willingness to create, play, laugh, let loose, and try something new while practicing mental stimulation and flexibility. Class involves some movement. Instructor: Allison Sword. This is a contracted class. No class on 11/16 & 11/26. CAC

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Discover the exciting game of Mah Jongg and learn in a fun, relaxed setting. This class will introduce you to the tiles, basic moves, how to choose a hand, the progression of play, and strategies. Gameplay taught will be based on the American Standard Way. All supplies are included for game play. Instructor: Joyce De Winter. This is a contracted class. No class on November 26. CAC

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This class is designed for players who already understand the basic rules of play, have had some experience playing the game, and emphasizes strategies and techniques designed to sharpen your skills, improve your game and to play more defensively. Game play taught will be based on the American Standard Way. All supplies are included for gameplay. Instructor: Joyce De Winter. This is a contracted class. CAC

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Intermediate Sewing (Ages 18 & Up) Take your skills further with specific projects. This is a post to Beginner Sewing or for experienced sewers. A sewing machine is required. Instructor: Gwen Jaeger. This is a contracted class. CAC

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Pinecone Garland Creations (Ages 18 & Up) Create a rustic and seasonal pinecone garland perfect for decorating a mantel, table, doorway, or holiday display! In this hands-on class, participants will paint and assemble real pinecones onto twine to create a beautiful handmade garland. Choose warm fall colors or winter-inspired shades like white and blue for a festive seasonal touch. Please wear old clothing or bring an apron as paint will be used. All materials are provided. Instructor: Robin Moss. This is a contracted class. Registration deadline: 1-week prior to program date. CAC

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Wine Series Join us and Patina Wine Bar to explore the rich and diverse world of wines. You’ll enjoy side by side wine tastings with food pairings at each. Come to one session or all. This series is suitable for both beginners eager to learn more about wine and experienced enthusiasts looking to deepen their appreciation. Age 21+. Registration deadline: 1-week prior to event date. CAC September: Hidden Wine Gems - Sip beyond the familiar with hidden gems from lesser known regions. October: The Haunted Harvest - Celebrate spooky season with iconic horror movie inspired dishes and perfectly paired wines. November: Friendsgiving: Wines for Gathering - Celebrate the season of gathering with crowd pleasing wines and perfectly paired holiday inspired bites. December: Winter Whites & Fireside Reds - Celebrate winter and bright whites, rich reds, and bites perfect for a cozy evening.

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Canvas Button Art Try something new and daring! Make an acrylic paint that uses buttons to add novelty, depth and color. Have a jar or bag of beads at home? you are welcome to bring and I will share what I have as well. Each will make a tree portrait using multimedia effects to make a one-of-a-kind piece of art. Instructor: Robin Moss. This is a contracted class. Registration deadline: 1-week prior to program date. CAC

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Yoga for Aging Well This mat yoga class will focus on building strength, agility, balance and flexibility. This is a more active class for seniors that includes floor, seated, and standing postures. Participants must be able to get up and down from the floor on their own. Instructor: Jodi Fedoruk. No class on 11/16. CAC

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Mindful Chair Yoga Combine mindfulness practices with yoga movements and breath work that will help you find strength, flexibility and balance. Class is primarily on a chair without a mat. All experience levels are welcome. Instructor: Maryann Beckman-Berman. No class on 11/26. CAC

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A deeply relaxing experience that combines meditative practices with healing sound vibrations from the use of crystal and Tibetan singing bowls, gongs, chimes or other acoustic instruments. Promotes relaxation, reduces stress, and facilitates deeper connection with oneself. Can be done seated or lying down. Please bring your own mat, and note that once the class begins, we're unable to allow entry after the first five minutes in order to preserve the experience for everyone. Instructor: Kloe Zhang Latting. CAC

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FUNctional Fitness Join us on Wednesday and Friday mornings for a combo of cardio and resistance training. The perfect way to start the day! Instructors: Maria Nickolson (WED), Meghan Cashman (FRI). CAC.

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Seated Pelvic Core Fusion-Cardio An exercise class utilizing the Pelvicore Pro, weights, and bands to improve total body function. Core training and balance reaction is emphasized! This class is mainly chair based, but also includes exercises standing and with chair support, depending on modifications needed for participants. Instructor: Tina Christie. CAC

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Seated Pelvic Core Fusion – Flexibility This functional movement class strengthens and lengthens your muscles to improve total body function, utilizing the Pelvicore Pro and thera-bands for mobility, stability, and flexibility. Class is chair based, but may include standing with chair support, depending on modifications needed for participants. Instructor: Michele Crump. CAC

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Move, groove, and feel energized with this low impact aerobics class that will keep your heart healthy and your body strong without high impact or complicated choreography. Easy-to-follow cardio combinations will improve endurance, coordination, balance and overall well-being. Instructor: Maria Nickolson. No class Nov 26 CAC

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This 45-minute class combines the use of free weights to strengthen, resistance bands to lengthen, and stretching to increase flexibility. A 5-8 minute warm-up consisting of light stretching and low cardio to prep the muscles and joints. Next 30 minutes of resistance training using resistance bands and dumbbells to strengthen and further sculpt the muscles, followed by gentle stretching for a complete cool-down. Instructor: Michele Crump. No class on 11/16. CAC

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A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Michele Crump. No class on 11/26. CAC

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With Michele Crump Looking to build confidence, improve your fitness routine, or overcome specific challenges? This personalized fitness program is designed to help you focus on your individual goals in a supportive, small-group environment. Whether you want to improve strength, balance, flexibility, mobility, or overall fitness, our instructor will provide guidance tailored to your needs. Each session emphasizes proper exercise technique, correct body mechanics, and safe movement patterns to help you get the most out of your workouts while reducing the risk of injury. Learn the right exercises for your goals, receive individualized feedback, and leave feeling stronger, more confident, and equipped with the knowledge to continue your fitness journey. Please note: This program is offered through a Supporting Healthy Agency Through Parks and Recreation grant. CAC

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The police are back bringing you topics to keep you aware of things going on in our community and the greater Chicago area. Coffee and pastries will be provided. Registration is required. CAC

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DECEMBER: Gong Ho Downers Grove, IL Settle in for a relaxed and flavorful outing at Gong Ho Restaurant, where classic Chinese cuisine is served with generous portions, affordable prices and warm hospitality. With a wide variety of familiar favorites and a welcoming atmosphere, it’s a local go-to spot for an easy, enjoyable dining experience.

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Autumn Comfort Cooking (1 Foot) Lisle, IL Enjoy a delicious and engaging culinary experience as Chef Dan demonstrates how to prepare a comforting fall-inspired meal. Watch cooking techniques and preparation tips come to life while learning the secrets behind tender Braised Pork Shoulder, savory homemade gravy, seasonal side dishes, and more. Following the demonstration, guests will enjoy lunch served buffet style featuring braised pork shoulder, glazed carrots, mashed potatoes with homemade gravy, seasonal fall salad, and white chocolate cranberry cookies for dessert. Beer, wine, prosecco, soda, coffee, or tea are included. Fee includes cooking demo, lunch, beverages and transportation. Registration deadline: October 26.

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Christmas Crossroads (3 Feet) Lockport, IL One of Chicago’s Best indoor holiday market craft show featuring handmade items from over 220 crafters, artisans and makers. Enjoy a one-of-a-kind experience while browsing and shopping from a variety of categories at the market. All the proceeds from this event benefit scholarships and local causes within the community. Fee includes Admission Fee and transportation. Lunch is on your own. Registration deadline: November 9.

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Holiday Lights (1 Foot) Naperville, IL Experience the wonder of the holidays as sparkling lights and festive decorations brighten the night. This enjoyable holiday lights drive will take you through Naperville to view beautifully decorated homes, twinkling displays, and seasonal sights sure to fill you with holiday cheer. We'll make a special holiday shop then continue taking in the sights and sounds of the season. This cheerful evening outing is sure to get you in the holiday spirit. Fee is for transportation only. Registration deadline: November 23.

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Obama Presidential Center (2 Feet) Discover the inspiring Obama Presidential Center and explore engaging exhibits celebrating leadership, history, and community. Enjoy lunch on your own at one of the Center's dining options. Registration deadline: December 16.

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Holiday Magic at Macy’s & The Walnut Room (2 Feet) Celebrate the season in the heart of Chicago with a memorable lunch at the legendary Walnut Room! Enjoy an hour of free time to get a jump on your holiday shopping, soak in the festive cheer, and admire the famous holiday window displays before dining under the magnificent Great Tree at Macy’s on State Street. Fee includes lunch (entrée, non-alcoholic beverage, seasonal dessert) and transportation. Registration deadline: November 20.

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White Christmas - Movie Sing-Along (1 Foot) Woodstock Opera House – Woodstock, IL Celebrate the season with White Christmas, the timeless holiday musical that continues to delight audiences year after year! Starring Bing Crosby, Danny Kaye, and Rosemary Clooney, this beloved 1954 Technicolor classic follows two song-and-dance performers who join forces with a talented sister act to put on a spectacular Christmas show in Vermont and help save a struggling inn run by their former commanding officer. Filled with dazzling dance numbers, romance, laughter, and the unforgettable title song, White Christmas is the perfect holiday feel-good favorite! Enjoy a special sing-along experience with the lyrics displayed on screen, so you can join in and sing along to all your favorite holiday tunes. Experience this festive classic in the relaxed and welcoming atmosphere of a historic performing arts venue. Please eat lunch before departing, as lunch will not be provided during this trip. Fee includes admission, popcorn, a beverage, and transportation. Registration deadline: December 2.

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