Cardio and strength workout in the pool using resistance bands, water barbells, noodles, and more. No swimming skills required.
Perfect for those looking to reduce joint pain and stiffness, increase flexibility, and improve range of motion with a light pool workout.
Ditch the workout and join the Zumba® party in the pool! Perfect for those looking to get their Zumba® moves on without all of the impact. High energy Latin music and movement in the pool for all fitness levels and requires no swimming or dancing skills.
Deep Water Aqua
Intermediate to advanced full body workout without impact on your joints. Exercise to top music hits, boost metabolism, and burn calories through water resistance. Flotation devices are used.
Not all classes run every season, so please consult our current fitness schedule.