Group Exercise

Fitness for all

Monthly schedule

Specialty Fitness classes

We all know it’s important to exercise, but different people have different goals. You might want to lose some weight. Relieve some stress. Build strength. Cross train to complement another activity. Or even require a low-impact workout after an injury.

Whatever your goal or ability, we have an option for you. Our array of fitness classes is the most diverse around, enabling you to target what’s important to you. From stretching or cardio to strengthening or overall fitness, our instructors incorporate the latest equipment and techniques to keep you healthy, energetic and fit.

Whether you're just getting into a fitness routine for the first time, or you'd like to focus on a particular goal, our personal trainers are available to help you develop a personal fitness routine, motivate and encourage you.

Aqua Fitness Classes

  • Aqua Fit
  • Aqua Light
  • Aqua Zumba

Strength Classes

  • Functional Strength Training
  • Pelvic & Core Training
  • Strength
  • Butts & Guts
  • Step, Strength. Abs
  • Power Ballet Barre

Cardio Classes

  • Zumba
  • Step Blast
  • Kickboxing/Strength
  • MIXXED FIT
  • WERQ
  • Cardio Core Blast
  • Interval Circuit Blast
  • TRX
  • ShockWave
  • Triathlon Training
  • Line Dancing

Low-Impact Fitness Classes

  • Tai Chi for Health
  • Fit Start

Pilates & Yoga

  • Hatha Yoga
  • Vinyasa Yoga
  • Yoga/Pilates
  • Pilates

Spin Classes

  • Spin
  • Performance Spin
  • Spin-N-Pump
  • Interval Spin
  • Interval Spin/Pump

Fitness Class Pass

Fitness classes at the Centennial Fitness Center are all drop-in only. Buy more and save with our punch card options! Punch cards give you access to all of our top-notch classes. Fitness classes held at the South Park Rec Center are not on the Fitness Pass. Check our current fitness schedule for information on how to register for these classes.

FEES Single Class 10-Pass* 20-Pass*
Member $6.25 $56 $106
Resident $8.25 $74 $140
Non-Resident $10.30 $93 $175
Member Senior $5.25 $50 $93
Resident Senior $7.25 $66 $123
Non-Resident Senior $9.05 $81 $153
Corporate $8.25 $74 $140

*Senior = age 65 & up. Punch cards expire six months from the date of purchase.

Unlimited Group Fitness Class Pass

$49 Resident / $61 Non-Resident

The more classes you attend, the more you save! Plus, you’ll never have to worry about how many classes you have left on your Fitness Class Pass. This is also a great way to try a new class. You'll never get bored with your fitness routine! Please see the front desk staff to assist you with your purchase. Centennial Fitness Center Membership is not required.

The Harry O'Brien Fund - 5k Run

Saturday, May 19, 8:00am start
Centennial Activity Center, 100 S. Western Ave.
$25 adult / $15 6-18yrs / Free 5yrs & under

The Harry O'Brien Fund 5k Run is sponsored by the Park Ridge Community Fund and the Park Ridge Chamber of Commerce. It raises money to help those in need in out community through the 23 local social service agencies supported by the Park Ridge Community Fund. Harry O'Brien's life passion was organizing events and festivals to allow businesses and residents to enjoy the community. Honor his legacy of community spirit by joining the run or family walk. Contact the Park Ridge Community Fund at 847-825-5311 or info@prcommunityfund.org for more information.

Les Mills CXWORX Launch Party and Master Class

Saturday, June 2, 9:15am - 11:00am

Join our guest instructor, a Les Mills Master Trainer, to experience a combination of the hottest new Les Mills fitness programs: BodyAttack, BodyPump, CXWORX, and Tone.

Trifecta

Saturday, June 10, 8:00am - 10:00am

Participate in this outdoor fun and challenging non-competitive triathlon- 1/4 mile swim, 7 mile spin bike ride, and 2 mile run. Perfect for new triathletes, fits right in to your thriathlon training schedule, and is a great workout for anyone up for a challenge! Registration required.

Summer 5k Walk/Run

Monday, June 18, 6:00pm

Kick off the summer with the whole family participating in our free 5k! Meet at the Centennial Fitness Center front entrance. Registration is not needed.

Health Fair at Hodges Park

Saturday, June 23, 9:00am - Noon

Presented by the Park Ridge Community Health Commission in partnership with the Park Ridge Park District. Check out the many health, fitness, and wellness options available to you in Park Ridge! Health and wellness vendors from the community will be on hand to answer your questions, demonstrate their services, and discuss how they can help you!

Les Mills BodyPump 106 Launch Party

Saturday, July 14, 9:15am-10:15am

Les Mills BodyAttack 101 Launch Party

Monday, July 16, 7:05pm-8:00pm

We are launching the new releases of BodyPump and BodyAttack featuring new music, new choreography, and more fun! All our Les Mills certified instructors are teaching together at these events.

FREE for all participants - bring a few friends! Reserve your spot at the Centennial Fitness Center front desk.

Free Summer Workouts in the Park

Thursday, June 21, 7:30pm - 8:30pm: Aqua Fit at Hinkley Pool
Sunday, July 22, 10:00am - 11:00am: Y'Outside Yoga at the Wildwood Nature Center
Tuesday, August 7, 5:30pm - 6:30pm: Aqua Fit at Hinkley Pool

Back to School Fitness Jam

Saturday, September 15, 9:15am - 10:25am

The kids are back to school and it's time to get back to you! Sample BodyPump, BodyAttack, Zumba, Pelvic & Core, and more in this 70 minute back-to-you Fitness Jam. Meet our instructors and staff after the class and let them help you plan your weekly fitness class schedule to meet your goals.