Programs

Jesus Enriquez, Outreach Specialist at AgeOptions As a Federally funded program, Senior Medicare Patrol will educate you about the risks of Medicare Fraud, how to prevent and report it. After the learning session we’ll play Bingo. This is a free program, but registration is required. CAC

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Let this flower arranging class boost your mood, stimulate your intellect, and engage your senses while improving your motor function and dexterity. To get your creative juices flowing we will begin class with chair yoga followed by guided instruction to help you create your own beautiful floral arrangement for the holidays! Cost includes instruction and all supplies. Instructor: Jodi Fedoruk. CAC

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Fall Prevention Monisha Jain, MSPT, CMT, DCCS & Rhonda Guzman, MA OTR/L, CVW, CDP The Sheridan at Park Ridge Find out if you’re at increased risk of falls, and hear about the relationship between fear of falling and fall prevention. Learn eye-opening facts about falls and their impact, common signs and risks for falls, practical strategies for preventing falls, and techniques for improving balance and mobility.

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Sugar vs. Artificial Sweeteners Mary Bielski, RN, MSN, EdD Sugar is in everything we drink and eat. How do we know which type to use? Is real or artificial better to use with our diet? Pros and cons – do they exist? This is a contracted class. CAC

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What happens in the Fall once the air conditioning goes off and the windows are closed? How can you identify factors to stay healthy or eliminate those making us sick? Dehumidifiers, humidifiers, air filters, water, houseplants and diet can alter our indoor environment. Learn what is helpful vs. hurtful. Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC

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