Programs

This 45-minute class combines the use of free weights to strengthen, resistance bands to lengthen, and stretching to increase flexibility. A 5-8 minute warm-up consisting of light stretching and low cardio to prep the muscles and joints. Next 30 minutes of resistance training using resistance bands and dumbbells to strengthen and further sculpt the muscles, followed by gentle stretching for a complete cool-down. Instructor: Michele Crump. No class on 10/12. CAC

Sections & Details

A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Michele Crump. CAC

Sections & Details

The police are back bringing you topics to keep you aware of things going on in our community and the greater Chicago area. Coffee and pastries will be provided. Registration is required. CAC

Sections & Details

SEPTEMBER: Schnitzel Platz Glendale Heights, IL Experience the warm hospitality and rich culinary traditions of Germany at Schnitzel Platz. Known for its authentic, made-from-scratch dishes, this welcoming restaurant serves up classic favorites like crispy schnitzel, savory sausages, and hearty sides that capture the flavors of old-world Europe. With its cozy atmosphere and friendly service, Schnitzel Platz offers a relaxed and inviting setting—perfect for enjoying a comforting meal and a taste of German culture close to home.

Sections & Details

Simply Elton (1 Foot) Joliet, IL Simply Elton is a high voltage celebration of the legendary Sir Elton John – starring electrifying Brian Harris and the powerhouse Mat Hatters Band. Together, they deliver an experience that captures spot on Elton vocals, rocking piano work, dazzling costumes and theatrical flair and nonstop energy and showmanship. This is more than just a tribute – It’s a full throttle Elton Concert experience, spanning decades of iconic hits. Lunch on garden salad with rolls, Tuscany Chicken, and dessert. Fee includes Lunch, entertainment, and transportation. Registration deadline: August 24.

Sections & Details