Programs

The Rookies program is designed to build on players’ early lacrosse experience and continue developing their skills in a fun, supportive environment. Fundamental skills introduced at the beginner level are reinforced, while new concepts of the game are gradually added. Each week focuses on key areas such as cradling, passing, catching, shooting, and basic defensive positioning. Age-appropriate drills and small-sided activities help players grow in confidence and understanding, with the goal of introducing a controlled scrimmage by the end of the session. Players of all skill levels are welcome and encouraged to learn and enjoy the exciting game of lacrosse!

Sections & Details

The Pros program builds on the skills and fundamentals developed in the Rookies lacrosse class while introducing more advanced techniques and a deeper understanding of the game. Each week focuses on key areas such as cradling, passing, catching, shooting, and defensive positioning, with added emphasis on proper body mechanics, control, and accuracy. Players will take part in simulated gameplay and competitive skill-based drills designed to help them react to game-like situations in a fun and accessible environment. Athletes of all skill levels are encouraged to participate and continue growing their love for the exciting game of lacrosse.

Sections & Details

The All Star level is the top tier of the lacrosse program, designed to challenge players and prepare them for more advanced play. In this class, athletes refine their ability to catch, control, and move the ball with precision, focusing on stick skills, cradling under pressure, and advancing in space. Geared toward preparing your child for future lacrosse experiences, sessions include high-energy drills and small-sided games like 1v1, 2v2, and 3v3 to build confidence and decision-making in competitive situations.

Sections & Details

The Juniors Strikers program introduces players to the fun and excitement of the world’ s most popular sport, soccer. This class uses age appropriate games and drills to promote motor skills and familiarity with a soccer ball. Through our fun games and adventure themed activities, players develop skills such as balance, shooting, close ball control, and trapping. The Juniors experience is one that not only instills a love for the game of soccer, but also shows the importance of sports activity to promote a full and healthy life. Parents are required to participate in the program with their child. Shin guards are optional, all equipment is provided.

Sections & Details

The Junior Strikers program is the next step in the development for your young soccer player. The focus of classes is FUNdamentals that are crucial for every budding soccer player. Players focus on foot placement while shooting, following through on their shot, manipulating the ball in creative ways, defensive stance, and much more; all while participating in our fun games and adventure themed activities. Shin guards are optional, all equipment is provided.

Sections & Details