Programs

Sun and Sunscreens Let’s get ready for summer! How do I benefit from exposure to the sun? When does it become harmful? Do I need daily sunscreen? What does the number tell me about the products? Do I always need a product with UVA and UVB protection? Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC

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What’s In Our Water Is drinking tap water safer than drinking bottled water? Is water bottled in plastic the safest? Who controls the purification of water? What can I do to improve water quality? Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. CAC

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Impact of AI on Healthcare Mary Bielski, RN, MSN, EdD Artificial Intelligence: What is it? Should I be concerned and how will it impact me and my health? What is it used for? What are the advantages and disadvantages? CAC

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Happy Feet, Healthy You Neamand Foot & Ankle Center Your feet carry you through life—isn't it time to give them the care they deserve? Join us as Dr. Mark Neamand and Dr. John Thometz present a fun and interactive session packed with practical tips to keep you moving comfortably and safely! What We’ll Cover: • Everyday Foot Care & Hygiene: Keep fungal nails and stubborn ingrown toenails at bay. • Smart Diabetes & Circulation Care: Learn how to manage lower extremity health, neuropathy, and poor circulation. • Say Goodbye to Foot Pain: Practical fixes for common culprits like plantar fasciitis and neuromas. • Shoe Smarts & Fall Safety: Discover how the right footwear can prevent trips, slips, and falls. • DIY Foot Screenings: Know key red flags and what to check for at home. Step in with questions and step out with confidence! Registration deadline: March 4. Free, but registration is required. CAC

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Your Eyes as You Age with Park Ridge Vision Learn from Dr. Vesna Simic FOVDR about age-related eye conditions and available treatment options, including wet and dry macular degeneration, glaucoma, dry eye disease. We’ll also discuss floaters, cataracts and lens replacement options, as well as when an eyelid lift (blepharoplasty) may be considered medically necessary. Registration deadline: February 16. Free, but registration is required. CAC

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