We have a variety of trainers at the Centennial Fitness Center to implement a program that is best for you! With varied backgrounds and experiences and availability, our staff is here when you need them — 5AM, 8PM, Saturdays, and Sundays. Let us know when you can workout, and we will be here for you.
For more information or to set up your appointment, please contact Amy Murrin at 847-692-5149 or by email at your earliest convenience.
B.S. Movement Sciences, University of Illinois, Chicago. 4 Years Physical Therapy Aide, Athletico. 6+ Years Personal Training experience. Kettlebells, TRX, Strength Training, Weight Loss, Movement Prep, H.I.I.T. Movement Prep, Athletic Performance. NSCA, Certified Strength & Conditioning Specialist. Currently full; not accepting new clients.
AFAA certified Personal Trainer and Group Fitness Instructor. RRCA certified Endurance Run Coach. FMS (Functional Movement Screening) certified. Over 20 years of experience helping clients of all abilities reach their personal fitness goals using a variety of approaches and tools. Never limit yourself to what you think you can achieve, push beyond that and greatness is within your reach. Kathy is an endurance runner that has completed multiple marathons and ultra-distance races and enjoys traveling and hiking. Available: Monday and Wednesday evenings; Mornings, afternoons, and Saturdays upon request.
NASM Certified Personal Trainer. Former Fitness Competitor. 20-plus Years of Experience. Created the SMART Workout, a high intensity interval small group training class. Available: Tuesday/Thursday; weekends upon request.
ACE Certified Personal Trainer, AFAA Certified Fitness Instructor. MA degree in Psychology from National Louis University. Specializes in defveloping productive routines that facilitate weight loss and maintenance. Author of Building Healthy Habits manual. Trainer mantra: Portion control of all things is the key to success. Available: upon request.
Bachelor's Degree in Nutrition. NASM Certified Personal Trainer. Former competitive body builder. Weight Loss, Strength Training, Body Building, TRX, Circuits, Boxing. Available: Monday-Friday mornings, afternoons, evenings, weekends upon request.
ACE certified fitness professional with over 20 years of experience in personal training and instructing various strength and cardio based classes. As a Brains & Balance specialist, Jeff's philosophy is train the whole person; body, mind, and spirit, emphasizing the muscle confusion principle, stress relief and relaxation techniques, and mindful dietary habits, while also incorporating challenges to help keep your mind sharp. Jeff will keep you motivated through radical encouragement and introduce fun ways to exercise to help you achieve your health and fitness goals. Available: Tuesdays and Thursdays; additional times by request
B.A. History, University of Illinois, Champaign-Urbana. ACE Personal Trainer, Lifestyle & Weight Management Consultant. ACE Group Fitness Instructor. Pilates, MAT. Yoga, RYT. Weight Loss, Circuits, Intervals, Pilates and Yoga Fusion, uses variety of equipment. Available: Monday-Friday 5:00am-11:00am; Saturday AM; Sunday upon request.
BA English, BS Criminal Justice, MA Criminal Justice from Loyola University. Fitness instructor since 2008. ACSM and AFAA Certified Personal Trainer. Available: evenings; weekends upon request.
NASM CPT, Bachelors in Finance from DePaul University. Specializes in strength training, HIIT training, body sculpting/shaping, functional power training, core training/postural control. Matt enjoys staying active through sports like basketball and watching/going to Bears games. Available: Monday-Saturday.
Liberal Arts Degree. 20-plus Years Personal Training experience. NASM, ACE Certified Personal Trainer. Senior Exercise Specialist, Wieght Loss, Pre-Post Natal, Senior Fitness. Available: Tuesday 8:00am-2:30pm; Wednesday 10:30am-2:00pm; Thursday 7:00am-11:00am; Friday PM; weekends upon request.
Maureen Wudtke Van Mieghem
NASM Certified Personal Trainer, CPT, SFS, YFS, LTCP. Brings 20-plus years of experience to dance, fitness and wellness training. Works with clients to use their mind, body and spirit to facilitate a healthier life style. Maureen has a passion working with mature adults and individuals with disabilities through fitness, wellness, dance, and meditation. Available: Monday-Friday mornings and evenings; weekends upon request.