We have a variety of trainers at the Centennial Fitness Center to implement a program that is best for you! With varied backgrounds and experiences and availability, our staff is here when you need them. Let us know when you can workout, and we will be here for you.
For more information or to set up your appointment, please call 847-692-5149.
Tom is an ISSA (International Sports Sciences Association) certified personal trainer, ISSA certified youth coach, and an ISSA certified nutritionist. Tom has been training for five years, and can use many variations of workouts and mediums to fit specific needs of clients. Tom is a very resourceful trainer and likes to utilize all fitness center resources available for clients, including the indoor pool and outdoors. Whatever goal you set for yourself, Tom can help you achieve it. Available: upon request.
Susan is a NASM Certified Personal Trainer personal trainer. She recently became certified as an Integrative Movement Specialist-a program designed to help her meet the very specific needs and challenges of each client. She has been a trainer for 20 years and has worked with children on swim teams as well as seniors. Her passion is trying to figure out how her interaction with a client can improve their well-being—whether it is weight loss, improving sports performance, or working through imbalance issues. Available: upon request.
Bachelor's Degree in Nutrition. NASM Certified Personal Trainer. Former competitive body builder. Weight Loss, Strength Training, Body Building, TRX, Circuits, Boxing. Available: Monday-Friday mornings, afternoons, evenings, weekends upon request.
BS in Athletic Training, Sports Medicine and Psychology. Certified Personal Trainer, Kids in Active Movement, and several group fitness formats. Specializes in youth programming. Available: upon request.
Hector is a certified personal trainer through NASM (National Academy of Sports Medicine) with CES (corrective exercise specialist) certification. He is an ONNIT certified instructor and has experience in barbell, kettlebell, maces, sandbags, TRX, free-weights, calisthenics, medicine ball, and myofascial release. Hector has 20+ years of sports experience, 14+ years playing Ultimate Frisbee, and he has a background coaching young athletes. No cookie cutter programs - every program revolves around the individual's needs and goals. Hector graduated from the University of Illinois at Urbana Champaign. He is dedicated to helping people move more efficiently and keeping them in the gym injury free. Available: upon request.
20-plus Years Personal Training experience. NASM, ACE Certified Personal Trainer. Senior Exercise Specialist, Wieght Loss, Pre-Post Natal, Senior Fitness. Available: Tuesday 8:00am-2:30pm; Wednesday 10:30am-2:00pm; Thursday 7:00am-11:00am; Friday PM; weekends upon request.
A.C.E. Certified Personal Trainer, Group Exercise Instructor & Senior Fitness Specialist, YogaFit 500 Hour RYT. Cheryl has 30+ years of experience in fitness and wellness coaching. She will help guide you to establish a realistic goal(s) and work with you to develop a safe, fun, customized program to help you experience success. Specializes in Senior Fitness, Functional Fitness, Fall Prevention, Weight Management, and Trauma Sensitive Yoga. Available: upon request.
Djordje (George) Trifunovic
Djordje is an ACE certified Personal Trainer. He has a background in Athletic Training/Sports Medicine, working with active people of all ages. He got into weight lifting in high school and never looked back. Health & Fitness went from a hobby to a passion and then a career where he can help people achieve their goals. Available: late afternoon, evening, weekend
Carla is a National Academy of Sports Medicine-certified personal trainer and senior fitness specialist. She has worked in the fitness industry since 2001; in health clubs, small boutique studios, private in-home contracts and non-profits. Carla is deeply rooted in her passion for helping people stay active and extract every drop of life out of every single day. As a fitness trainer, Carla has built her success upon a foundation of mutual trust and respect, by empowering clients to embrace a physically active lifestyle as a means of achieving happiness and a sense of well-being. Available: upon request.