SITEDEVProgram Module Refactor

Programs

There are currently no scheduled programs. Check back later.

Programs

There are currently no scheduled programs. Check back later.

Filter Your Search

Days of the Week

Location

Camp Site Location

Centennial Activity Center

Centennial Fitness Center

Centennial Park

First United Methodist Church

Hinkley Park

Maine Park

Northeast Park

Northwest Park

Oakton Sports Complex

Oakton Sports Complex Turf Field

Prospect Park

South Park

Wildwood Nature Center

Wildwood Program Center

Programs

1230609 / STAR Beginner TAP

Beginner TAP In this beginning tap class you will learn the fundamental tap movements, vocabulary and basic rhythms and steps. Progressing towards combinations and fun dances. Instructor: Jeannine Pilolla. CAC

Sections & Details

1230610 / STAR FUNnctional Fitness

Join us on Wednesday and Friday mornings for a combo of cardio and resistance training. Please wear comfortable gym shoes. Instructors: Maria Nickolson (Wed) & Meghan Cashman (Fri). CAC

Sections & Details

1230611 / STAR Seated Pelvic Core - Cardio

This exercise class utilizes the Pelvicore Pro, weights, and bands to improve total body function. Core training and balance reaction is emphasized! This class is mainly chair based, but also includes exercises standing and with chair support, depending on modifications needed for participants. Instructor: Tina Christie. CAC

Sections & Details

1230612 / STAR Boxing for Balance

This class combines boxing drills with exercises that strengthen the core, improve posture, and focus on weight shifting and footwork to enhance balance, agility, coordination, and reduce fall risk. Instructor: Pamela Bruno. CAC

Sections & Details

1230614 / STAR Seated Pelvic Core - Flexibility

This functional movement class strengthens and lengthens your muscles to improve total body function, utilizing the Pelvicore Pro and thera-bands for mobility, stability, and flexibility. Instructor: Michele Crump. CAC