Programs
5230327 / STAR How to Read Labels?
Do you really know what’s in the foods you eat? Learn how to decode nutrition facts, ingredient lists, serving sizes, and hidden information commonly found on food labels. Discover how understanding labels can help you make healthier choices, support your wellness goals, and become a more informed consumer. Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. Registration deadline: 1-week prior to program date. CAC
5230328 / STAR Microgreens
Discover the world of microgreens and why these tiny greens have become so popular for their flavor, nutrition, and versatility. Learn what microgreens are, where to purchase them, how to prepare and enjoy them in everyday meals, and whether growing your own at home is a good option. The class will also cover basic safety considerations and tips for handling and consuming microgreens. Instructor: Mary Bielski, RN, MSN, EdD. This is a contracted class. Registration deadline: 1-week prior to program date. CAC
5230401 / STAR New Movie
Enjoy the latest movie releases along with freshly popped popcorn! Sign up for Just Lunch and come to the movie for FREE. Check the S.T.A.R. Newsletter for the movie of the month. CAC
5230501 / STAR Art Workshop
Calling out your inner Picasso! Our talented instructor can bring out the best in you artistically! All ability levels are welcome. Instruction is in acrylics. Instructor: Rae Penzin. CAC
5230507 / STAR Reader's Theatre
It’s a casting call! This group brings storytelling and radio theatre to life. It is a theatre of imagination where you do not have to memorize scripts, but, rather, get into the full meaning of different plays, and even put on a short play. Your instructor is a degreed working director/actor/and educator in theatre. Broadway, here we come! Instructor: Allison Sword. CAC