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Programs

There are currently no scheduled programs. Check back later.

Programs

There are currently no scheduled programs. Check back later.
Days of the Week
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Centennial Activity Center
Centennial Fitness Center
Centennial Park
First United Methodist Church
Hinkley Park
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Oakton Sports Complex
Oakton Sports Complex Turf Field
Prospect Park
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Wildwood Nature Center
Wildwood Program Center
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Employee Program
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Music Lessons
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Athletics - Pickleball Lessons
Preschool
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Athletics - Tennis Lessons
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Theater Camp
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Programs

5230617 / Sculpt & Stretch

This 45-minute class combines the use of free weights to strengthen, resistance bands to lengthen, and stretching to increase flexibility. A 5-8 minute warm-up consisting of light stretching and low cardio to prep the muscles and joints. Next 30 minutes of resistance training using resistance bands and dumbbells to strengthen and further sculpt the muscles, followed by gentle stretching for a complete cool-down. Instructor: Michele Crump. No class on Nov. 17. CAC

5230618 / STAR Chair Pilates

A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Michele Crump. No class Nov 27. CAC

5230811 / S.T.A.R. Smart Seniors

The police are back bringing you topics to keep you aware of things going on in our community and the greater Chicago area. Coffee and pastries will be provided. Registration is required. CAC

5230902 / STAR Dining Out

November - Jolly Inn Chicago, IL Casual restaurant offering delectable, homemade and traditional Polish food.

5230908 / STAR Day Trip: Mystery Meals

Mystery Meals (2 Feet) Add some variety to your eating by letting us do the ordering and enjoy a unique lunch experience. Clues are given the day of the trip with restaurant locations revealed. Food, gratuity and transportation is included in the fee. Registration deadline: Oct. 29.
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