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Programs

4230617 / STAR Sculpt & Stretch

This 45-minute class combines the use of free weights to strengthen, resistance bands to lengthen, and stretching to increase flexibility. Warm-up consists of light stretching and low cardio to prep the muscles and joints. Next 30 minutes of resistance training using resistance bands and dumbbells to strengthen and further sculpt the muscles, followed by gentle stretching for a complete cool-down. Instructor: Pamela Bruno. CAC
4230617-1 - Sculpt & Stretch
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Availability
Unavailable
Res/NonRes
6/8/2026 - 7/20/2026
11:00 am - 11:45 am
Location
Centennial Activity Center
Ages
55 & up
4230617-2 - Sculpt & Stretch
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Availability
Unavailable
Res/NonRes
7/27/2026 - 8/31/2026
11:00 am - 11:45 am
Location
Centennial Activity Center
Ages
55 & up

4230618 / STAR Chair Pilates

A seated exercise class utilizing gentle stretches to improve all core, posture, bone density and balance. Use of light resistance bands and balls may be included for added optional intensity. Instructor: Kloe Zhang Latting. CAC
4230618-1 - Chair Pilates
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Availability
Unavailable
Res/NonRes
6/18/2026 - 7/23/2026
12:30 pm - 1:15 pm
Location
Centennial Activity Center
Ages
55 & up
4230618-2 - Chair Pilates
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Availability
Unavailable
Res/NonRes
7/30/2026 - 9/3/2026
12:30 pm - 1:15 pm
Location
Centennial Activity Center
Ages
55 & up

4230619 / STAR Line Dancing

Line dancing that blends easy-to-learn steps with upbeat music from a variety of genres – country, pop, and oldies favorites. Step, slide, and smile your way into the weekend! Friday Line Dancing combines light cardio, rhythm, and brain-boosting movement in a fun, social setting. No partner or prior experience required. Just bring your enthusiasm and let the music move you! Instructor: Maria Nicholson. No class on July 3. CAC
4230619-1 - Line Dancing
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Availability
Unavailable
Res/NonRes
6/12/2026 - 7/24/2026
11:00 am - 12:00 pm
Location
Centennial Activity Center
Ages
55 & up

4230802 / STAR Sit & Stitch

Sit & Stitch is a drop in program included in the S.T.A.R. Membership. Non-members pay $2.00 daily.
4230802-2 - S.T.A.R. Sit & Stitch
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Availability
Unavailable
Res/NonRes
6/7/2018 - 8/30/2018
1:00 pm - 4:00 pm
Location
Centennial Activity Center
Ages

4230810 / S.T.A.R. Bridge

All Bridge groups are drop in program included in the S.T.A.R. Membership. Non-members pay $2.00 daily.
4230810-1 - S.T.A.R. Bridge - Duplicate
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Availability
Unavailable
Res/NonRes
6/2/2017 - 8/25/2017
9:00 am - 12:30 pm
Location
Centennial Activity Center
Ages
4230810-2 - S.T.A.R. Bridge Couple's
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Availability
Unavailable
Res/NonRes
6/8/2017 - 8/10/2017
1:00 pm - 4:30 pm
Location
Centennial Activity Center
Ages
4230810-3 - S.T.A.R. Bridge Mixer
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Availability
Unavailable
Res/NonRes
6/4/2017 - 8/27/2017
1:00 pm - 4:00 pm
Location
Centennial Activity Center
Ages
4230810-4 - S.T.A.R. Bridge Wednesday
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Availability
Unavailable
Res/NonRes
6/7/2017 - 8/30/2017
6:30 pm - 9:30 pm
Location
Centennial Activity Center
Ages
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